tgoop.com/TreNer_2/2205
Create:
Last Update:
Last Update:
☝🏻8 минут пресса в домашних условиях.
#Пресс #Фитнес
BY ТРЕНИРОВКА💪 2"
Share with your friend now:
tgoop.com/TreNer_2/2205
tgoop.com/TreNer_2/2205
Share with your friend now:
tgoop.com/TreNer_2/2205
View MORE
Open in Telegram
Telegram News
Telegram iOS app: In the “Chats” tab, click the new message icon in the right upper corner. Select “New Channel.” To delete a channel with over 1,000 subscribers, you need to contact user support Select: Settings – Manage Channel – Administrators – Add administrator. From your list of subscribers, select the correct user. A new window will appear on the screen. Check the rights you’re willing to give to your administrator. Choose quality over quantity. Remember that one high-quality post is better than five short publications of questionable value. How to build a private or public channel on Telegram?
from us