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دکتر کیم ویلیامز، مدیر سابق کالج قلب‌شناسی آمریکا، از اثرات ماهی بر سلامتی می‌گوید.

ترجمه: علی بنی‌اسد
زیرنویس: کیمیا معزّی

#ماهی #پروتئین_حیوانی

لینک دسترسی به منابع مورد اشاره در ویدئو:
1. Association of Animal and Plant Protein Intake With All-Cause and Cause-Specific Mortality.

2. Association of Animal and Plant Protein Intake With All-Cause and Cause-Specific Mortality in a Japanese Cohort.

3. A provegetarian food pattern and reduction in total mortality in the Prevención con Dieta Mediterránea (PREDIMED) study.

4. Primary prevention of cardiovascular disease with a Mediterranean diet.

@IranVEG
@VEGReferences

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