VOICEOFFREERUSSIA Telegram 287
Как понять, что у вас или у вашего близкого ПТСР? Рассказываем в карточках. Если хоть какой-то из этих симптомов вы заметили и он мешает вам жить, обращайтесь к врачу. Какие проекты помогают психологически — в следующем посте.



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Как понять, что у вас или у вашего близкого ПТСР? Рассказываем в карточках. Если хоть какой-то из этих симптомов вы заметили и он мешает вам жить, обращайтесь к врачу. Какие проекты помогают психологически — в следующем посте.

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Ng Man-ho, a 27-year-old computer technician, was convicted last month of seven counts of incitement charges after he made use of the 100,000-member Chinese-language channel that he runs and manages to post "seditious messages," which had been shut down since August 2020. The channel also called on people to turn out for illegal assemblies and listed the things that participants should bring along with them, showing prior planning was in the works for riots. The messages also incited people to hurl toxic gas bombs at police and MTR stations, he added. Avoid compound hashtags that consist of several words. If you have a hashtag like #marketingnewsinusa, split it into smaller hashtags: “#marketing, #news, #usa. While the character limit is 255, try to fit into 200 characters. This way, users will be able to take in your text fast and efficiently. Reveal the essence of your channel and provide contact information. For example, you can add a bot name, link to your pricing plans, etc. Telegram Android app: Open the chats list, click the menu icon and select “New Channel.”
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