VSEVEZDESRAZY Telegram 2698
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На прошлой неделе зарядку пропустили, давайте наверстывать! Сегодня упражнение на баланс.
Ничего сложного - берём стол, и раскручиваем его ногами.

#упражнение_дня



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На прошлой неделе зарядку пропустили, давайте наверстывать! Сегодня упражнение на баланс.
Ничего сложного - берём стол, и раскручиваем его ногами.

#упражнение_дня

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To view your bio, click the Menu icon and select “View channel info.” Just as the Bitcoin turmoil continues, crypto traders have taken to Telegram to voice their feelings. Crypto investors can reduce their anxiety about losses by joining the “Bear Market Screaming Therapy Group” on Telegram. Healing through screaming therapy Telegram has announced a number of measures aiming to tackle the spread of disinformation through its platform in Brazil. These features are part of an agreement between the platform and the country's authorities ahead of the elections in October. A few years ago, you had to use a special bot to run a poll on Telegram. Now you can easily do that yourself in two clicks. Hit the Menu icon and select “Create Poll.” Write your question and add up to 10 options. Running polls is a powerful strategy for getting feedback from your audience. If you’re considering the possibility of modifying your channel in any way, be sure to ask your subscribers’ opinions first.
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