پاهایتان را روی هم نیندازید ، چون این آسیب‌ها را بوجود می‌آورد :
. افزایش سطح فشار خون . التهاب یا تضعیف سیاهرگها . ایجاد لخته خون . افزوده شدن وریدهای واریسی . بهم خوردن تراز مفصل لگن . اثر روی اعصاب و عروق پا @afzooneh
پاهایتان را روی هم نیندازید ، چون این آسیب‌ها را بوجود می‌آورد :
. افزایش سطح فشار خون . التهاب یا تضعیف سیاهرگها . ایجاد لخته خون . افزوده شدن وریدهای واریسی . بهم خوردن تراز مفصل لگن . اثر روی اعصاب و عروق پا @afzooneh
Members can post their voice notes of themselves screaming. Interestingly, the group doesn’t allow to post anything else which might lead to an instant ban. As of now, there are more than 330 members in the group. Telegram message that reads: "Bear Market Screaming Therapy Group. You are only allowed to send screaming voice notes. Everything else = BAN. Text pics, videos, stickers, gif = BAN. Anything other than screaming = BAN. You think you are smart = BAN. Ng Man-ho, a 27-year-old computer technician, was convicted last month of seven counts of incitement charges after he made use of the 100,000-member Chinese-language channel that he runs and manages to post "seditious messages," which had been shut down since August 2020. Telegram is a leading cloud-based instant messages platform. It became popular in recent years for its privacy, speed, voice and video quality, and other unmatched features over its main competitor Whatsapp. Telegram channels enable users to broadcast messages to multiple users simultaneously. Like on social media, users need to subscribe to your channel to get access to your content published by one or more administrators.
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