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4How to customize a Telegram channel? Your posting frequency depends on the topic of your channel. If you have a news channel, it’s OK to publish new content every day (or even every hour). For other industries, stick with 2-3 large posts a week. Choose quality over quantity. Remember that one high-quality post is better than five short publications of questionable value. While some crypto traders move toward screaming as a coping mechanism, many mental health experts have argued that “scream therapy” is pseudoscience. Scientific research or no, it obviously feels good. 5Telegram Channel avatar size/dimensions
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