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😴⚠️ زیان‌های کم‌خوابی
فواید خواب عمیق برای مغز
دانشمندان به دنبال افزایش کیفیت خواب
منبع: @tedpersiansubtitle
- - -
⚠️«حتماً» دربارۀ «بهداشتِ خواب» بشنوید:
www.tgoop.com/GreatPharos/1568
حتماً.

🚨😴 روز جهانی خواب و حرف‌هایی که «لازم است» آن‌ها را «فوراً» جدی بگیرید:
www.tgoop.com/andishehsarapub/14639

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It’s easy to create a Telegram channel via desktop app or mobile app (for Android and iOS): Don’t publish new content at nighttime. Since not all users disable notifications for the night, you risk inadvertently disturbing them. On June 7, Perekopsky met with Brazilian President Jair Bolsonaro, an avid user of the platform. According to the firm's VP, the main subject of the meeting was "freedom of expression." "Doxxing content is forbidden on Telegram and our moderators routinely remove such content from around the world," said a spokesman for the messaging app, Remi Vaughn. Private channels are only accessible to subscribers and don’t appear in public searches. To join a private channel, you need to receive a link from the owner (administrator). A private channel is an excellent solution for companies and teams. You can also use this type of channel to write down personal notes, reflections, etc. By the way, you can make your private channel public at any moment.
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