لا تجلس فارغاً ! رتب منزلك ، اقرأ كتابا أو شعراً ، حسن مهاراتك ، اعتني بنفسك ، رتب أولوياتك ، احفظ آية أو حديثا ، تمرن ، حرك جسدك ، الزم الذكر ، اجلس مع نفسك و تفكر في النعم ، لا توجد طريقة أفضل لحب ذاتك من الالتزام بما يغذيها .
لا تجلس فارغاً ! رتب منزلك ، اقرأ كتابا أو شعراً ، حسن مهاراتك ، اعتني بنفسك ، رتب أولوياتك ، احفظ آية أو حديثا ، تمرن ، حرك جسدك ، الزم الذكر ، اجلس مع نفسك و تفكر في النعم ، لا توجد طريقة أفضل لحب ذاتك من الالتزام بما يغذيها .
A few years ago, you had to use a special bot to run a poll on Telegram. Now you can easily do that yourself in two clicks. Hit the Menu icon and select “Create Poll.” Write your question and add up to 10 options. Running polls is a powerful strategy for getting feedback from your audience. If you’re considering the possibility of modifying your channel in any way, be sure to ask your subscribers’ opinions first. How to Create a Private or Public Channel on Telegram? For crypto enthusiasts, there was the “gm” app, a self-described “meme app” which only allowed users to greet each other with “gm,” or “good morning,” a common acronym thrown around on Crypto Twitter and Discord. But the gm app was shut down back in September after a hacker reportedly gained access to user data. Telegram offers a powerful toolset that allows businesses to create and manage channels, groups, and bots to broadcast messages, engage in conversations, and offer reliable customer support via bots. Hui said the time period and nature of some offences “overlapped” and thus their prison terms could be served concurrently. The judge ordered Ng to be jailed for a total of six years and six months.
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