GESUNDHEIT & PRÄVENTION 🌿 | BenJaro

GESUNDHEIT & PRÄVENTION 🌿 | BenJaro

GESUNDHEIT & PRÄVENTION 🌿 | BenJaro Telegram News

Telegram iOS app: In the “Chats” tab, click the new message icon in the right upper corner. Select “New Channel.” Image: Telegram. Done! Now you’re the proud owner of a Telegram channel. The next step is to set up and customize your channel. Telegram desktop app: In the upper left corner, click the Menu icon (the one with three lines). Select “New Channel” from the drop-down menu. Don’t publish new content at nighttime. Since not all users disable notifications for the night, you risk inadvertently disturbing them.
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