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تمرین شب

لطفاً یک لیست تهیه کن

🔴 از تمام لحظاتی که به خودت افتخار کردی.

سه مورد رو به یاد بیار و توی دفترت یادداشت کن.

#چالش_گل_زندگی
روز چهارم

آموزش خودشناسی و مراقبه
🌐 @budannn |  بودن 🌱

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