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«Мускулы крепнут, когда ими много пользуются, — нервы, напротив, слабеют при этом. Поэтому упражняйте свои мускулы всякой посильной для них работой, нервы же оберегайте от всякого напряжения»
«Мускулы крепнут, когда ими много пользуются, — нервы, напротив, слабеют при этом. Поэтому упражняйте свои мускулы всякой посильной для них работой, нервы же оберегайте от всякого напряжения»
The public channel had more than 109,000 subscribers, Judge Hui said. Ng had the power to remove or amend the messages in the channel, but he “allowed them to exist.” 2How to set up a Telegram channel? (A step-by-step tutorial) A few years ago, you had to use a special bot to run a poll on Telegram. Now you can easily do that yourself in two clicks. Hit the Menu icon and select “Create Poll.” Write your question and add up to 10 options. Running polls is a powerful strategy for getting feedback from your audience. If you’re considering the possibility of modifying your channel in any way, be sure to ask your subscribers’ opinions first. Those being doxxed include outgoing Chief Executive Carrie Lam Cheng Yuet-ngor, Chung and police assistant commissioner Joe Chan Tung, who heads police's cyber security and technology crime bureau. Each account can create up to 10 public channels
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