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前段时间有研究表明抑郁症患者常伴有肠道菌群的种类单一。虽然不确定是抑郁造成了单一还是单一造成了抑郁,我呢还是拿出冰箱里冷藏的肠道菌群补充剂(xx芽孢杆菌四联活菌胶囊)吃了几天。还别说,这几天精神确实正常了不少。



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前段时间有研究表明抑郁症患者常伴有肠道菌群的种类单一。虽然不确定是抑郁造成了单一还是单一造成了抑郁,我呢还是拿出冰箱里冷藏的肠道菌群补充剂(xx芽孢杆菌四联活菌胶囊)吃了几天。还别说,这几天精神确实正常了不少。

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