DESIGNSIRAQ Telegram 3517
10. نظام العادات المتراكمة

بدلاً من تغيير حياتك بالكامل مرة واحدة، ركز على بناء عادات صغيرة لكنها مستدامة. مثال: ابدأ بممارسة الرياضة لخمس دقائق يوميًا، ثم زد الوقت تدريجيًا.



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10. نظام العادات المتراكمة

بدلاً من تغيير حياتك بالكامل مرة واحدة، ركز على بناء عادات صغيرة لكنها مستدامة. مثال: ابدأ بممارسة الرياضة لخمس دقائق يوميًا، ثم زد الوقت تدريجيًا.

BY الاكاديميه العراقية لبناء الشخصية وتطوير الذات


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Ng, who had pleaded not guilty to all charges, had been detained for more than 20 months. His channel was said to have contained around 120 messages and photos that incited others to vandalise pro-government shops and commit criminal damage targeting police stations. Concise A Telegram channel is used for various purposes, from sharing helpful content to implementing a business strategy. In addition, you can use your channel to build and improve your company image, boost your sales, make profits, enhance customer loyalty, and more. During a meeting with the president of the Supreme Electoral Court (TSE) on June 6, Telegram's Vice President Ilya Perekopsky announced the initiatives. According to the executive, Brazil is the first country in the world where Telegram is introducing the features, which could be expanded to other countries facing threats to democracy through the dissemination of false content. As five out of seven counts were serious, Hui sentenced Ng to six years and six months in jail.
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Telegram الاكاديميه العراقية لبناء الشخصية وتطوير الذات
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