tgoop.com/doctorpavlova/2865
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BY Доктор Павлова, эндокринолог
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Telegram desktop app: In the upper left corner, click the Menu icon (the one with three lines). Select “New Channel” from the drop-down menu. Find your optimal posting schedule and stick to it. The peak posting times include 8 am, 6 pm, and 8 pm on social media. Try to publish serious stuff in the morning and leave less demanding content later in the day. Write your hashtags in the language of your target audience. Choose quality over quantity. Remember that one high-quality post is better than five short publications of questionable value. Don’t publish new content at nighttime. Since not all users disable notifications for the night, you risk inadvertently disturbing them.
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