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The main design elements of your Telegram channel include a name, bio (brief description), and avatar. Your bio should be: Telegram message that reads: "Bear Market Screaming Therapy Group. You are only allowed to send screaming voice notes. Everything else = BAN. Text pics, videos, stickers, gif = BAN. Anything other than screaming = BAN. You think you are smart = BAN. While some crypto traders move toward screaming as a coping mechanism, many mental health experts have argued that “scream therapy” is pseudoscience. Scientific research or no, it obviously feels good. Telegram Android app: Open the chats list, click the menu icon and select “New Channel.” Don’t publish new content at nighttime. Since not all users disable notifications for the night, you risk inadvertently disturbing them.
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