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پیاده روی، یکی از ارزان‌ترین و موثرترین راهکار‌های سلامتی ست.
پس ازش غافل نشیم!
مهم نیست چند دقیقه،
فقط انجامش بده👟

کلینیک قلب شما
تخصصی قلب و عروق
www.ghalbeshoma.ir
۰۲۱-۲۲۳۶۳۶۵۲

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Telegram users themselves will be able to flag and report potentially false content. Ng Man-ho, a 27-year-old computer technician, was convicted last month of seven counts of incitement charges after he made use of the 100,000-member Chinese-language channel that he runs and manages to post "seditious messages," which had been shut down since August 2020. Telegram message that reads: "Bear Market Screaming Therapy Group. You are only allowed to send screaming voice notes. Everything else = BAN. Text pics, videos, stickers, gif = BAN. Anything other than screaming = BAN. You think you are smart = BAN. With Bitcoin down 30% in the past week, some crypto traders have taken to Telegram to “voice” their feelings. While the character limit is 255, try to fit into 200 characters. This way, users will be able to take in your text fast and efficiently. Reveal the essence of your channel and provide contact information. For example, you can add a bot name, link to your pricing plans, etc.
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