Telegram message that reads: "Bear Market Screaming Therapy Group. You are only allowed to send screaming voice notes. Everything else = BAN. Text pics, videos, stickers, gif = BAN. Anything other than screaming = BAN. You think you are smart = BAN. Find your optimal posting schedule and stick to it. The peak posting times include 8 am, 6 pm, and 8 pm on social media. Try to publish serious stuff in the morning and leave less demanding content later in the day. 6How to manage your Telegram channel? Choose quality over quantity. Remember that one high-quality post is better than five short publications of questionable value. It’s easy to create a Telegram channel via desktop app or mobile app (for Android and iOS):
from us