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Coach Hedosh@hadosh1410 P.14906
HADOSH1410 Telegram 14906
كيف تحافظ على عضلاتك في رمضان؟
‏الموضوع بسيط مايحتاج تعقيد:

‏-تغطي احتياجك من البروتين
‏اذا تواجة صعوبة مع ضيق الوقت تقدر تقفل احتياجك من مكمل البروتين او مشروبات البروتين

‏-استمر في نفس تمرينك و تطورك في الاوزان



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كيف تحافظ على عضلاتك في رمضان؟
‏الموضوع بسيط مايحتاج تعقيد:

‏-تغطي احتياجك من البروتين
‏اذا تواجة صعوبة مع ضيق الوقت تقدر تقفل احتياجك من مكمل البروتين او مشروبات البروتين

‏-استمر في نفس تمرينك و تطورك في الاوزان

BY Coach Hedosh


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Among the requests, the Brazilian electoral Court wanted to know if they could obtain data on the origins of malicious content posted on the platform. According to the TSE, this would enable the authorities to track false content and identify the user responsible for publishing it in the first place. End-to-end encryption is an important feature in messaging, as it's the first step in protecting users from surveillance. While the character limit is 255, try to fit into 200 characters. This way, users will be able to take in your text fast and efficiently. Reveal the essence of your channel and provide contact information. For example, you can add a bot name, link to your pricing plans, etc. A Telegram channel is used for various purposes, from sharing helpful content to implementing a business strategy. In addition, you can use your channel to build and improve your company image, boost your sales, make profits, enhance customer loyalty, and more. Hui said the messages, which included urging the disruption of airport operations, were attempts to incite followers to make use of poisonous, corrosive or flammable substances to vandalize police vehicles, and also called on others to make weapons to harm police.
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