tgoop.com/hk_self_defense/251
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教學目錄:
#捉手
GIF:
單手(同邊)
https://www.tgoop.com/hk_self_defense/243
單手(另一邊)
https://www.tgoop.com/hk_self_defense/246
雙手捉單手(低手)
https://www.tgoop.com/hk_self_defense/248
雙手捉單手(高手)
https://www.tgoop.com/hk_self_defense/247
捉雙手
https://www.tgoop.com/hk_self_defense/249
教學片:
單手(同邊)
https://www.tgoop.com/hk_self_defense/2
單手(另一邊)
https://www.tgoop.com/hk_self_defense/3
雙手捉單手(低手)
https://www.tgoop.com/hk_self_defense/4
雙手捉單手(高手)
https://www.tgoop.com/hk_self_defense/5
捉雙手(低手)
https://www.tgoop.com/hk_self_defense/6
捉雙手(高手)
https://www.tgoop.com/hk_self_defense/7
從後被攬住雙手
https://www.tgoop.com/hk_self_defense/421
BY 自衛、拯救教學頻道
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tgoop.com/hk_self_defense/251