自衛、拯救教學頻道@hk_self_defense P.274

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自衛、拯救教學頻道@hk_self_defense P.274

HK_SELF_DEFENSE Telegram 274

自衛、拯救教學頻道

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<後頸鎖逃脫><難度：中>
如果敵人重心向後會比較適合
1. 假設敵人用左手箍頸，左腳由外側勾敵人左腳
2. 以左腳為重心，右腳向逆時針方向踏出
3. 此時右腳為重心腳，左腳向後踢，同時上半身向順時針方向扭動

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4.6K viewsedited May 1, 2020 at 04:34

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Create: 2020-05-01
Last Update: 2024-11-28 20:26:50

<後頸鎖逃脫><難度：中>
如果敵人重心向後會比較適合
1. 假設敵人用左手箍頸，左腳由外側勾敵人左腳
2. 以左腳為重心，右腳向逆時針方向踏出
3. 此時右腳為重心腳，左腳向後踢，同時上半身向順時針方向扭動

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Date: 2024-11-28|

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