Готовим белковый хлебушек! На замес уходит всего 2 минуты🥹
КБЖУ на 100 г - 220/11.7/4.8/32.8
🥗 мягкий творог 5% 170 г 🥗 греческий йогурт 230 г 🥗 семена (у меня смесь из тыквенных, подсолнечника и льна) 20 г 🥗 цельнозерновая мука 350 г 🥗 соль по вкусу 🥗 разрыхлитель 2 ч.л 🥗 яйцо 1 шт
Готовим белковый хлебушек! На замес уходит всего 2 минуты🥹
КБЖУ на 100 г - 220/11.7/4.8/32.8
🥗 мягкий творог 5% 170 г 🥗 греческий йогурт 230 г 🥗 семена (у меня смесь из тыквенных, подсолнечника и льна) 20 г 🥗 цельнозерновая мука 350 г 🥗 соль по вкусу 🥗 разрыхлитель 2 ч.л 🥗 яйцо 1 шт
In the “Bear Market Screaming Therapy Group” on Telegram, members are only allowed to post voice notes of themselves screaming. Anything else will result in an instant ban from the group, which currently has about 75 members. Hui said the time period and nature of some offences “overlapped” and thus their prison terms could be served concurrently. The judge ordered Ng to be jailed for a total of six years and six months. Just as the Bitcoin turmoil continues, crypto traders have taken to Telegram to voice their feelings. Crypto investors can reduce their anxiety about losses by joining the “Bear Market Screaming Therapy Group” on Telegram. The creator of the channel becomes its administrator by default. If you need help managing your channel, you can add more administrators from your subscriber base. You can provide each admin with limited or full rights to manage the channel. For example, you can allow an administrator to publish and edit content while withholding the right to add new subscribers. bank east asia october 20 kowloon
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