🌿Bugun o'zingizni har kuni qachondir qilgan xatoingizni unutish uchun har kuni emas bugun o'zingizni bir marta urshib keyin vaziyatizni unutishiz un praktika beraman.
🌷Oynani oldiga o'tirasiz, va nima uchun o'zingizdan kechirim so'rashni istaysiz aynan nima uchun o'zingizni aybdor his qilvosiz.
🌲Bu mashqni shunchaki emas o'zingiz un bajaring, o'ziz un eting.
🌿Kechir degan so'z da'volaydigan so'z hisoblanadi.Emotsiallarizzi ochib tashlab o'zingizdan qachondir qilgan xatoiz un kechirim so'raysiz.Yeg'lagiz kelsa yeg'lang, jahl qilgiz kelsa jahl qiling.
Oxirisida chuqur nafas olib 3 marta chiqarib yuboring va tinchlanib 3 minutcha sukunata o'tiring!
🌿Bugun o'zingizni har kuni qachondir qilgan xatoingizni unutish uchun har kuni emas bugun o'zingizni bir marta urshib keyin vaziyatizni unutishiz un praktika beraman.
🌷Oynani oldiga o'tirasiz, va nima uchun o'zingizdan kechirim so'rashni istaysiz aynan nima uchun o'zingizni aybdor his qilvosiz.
🌲Bu mashqni shunchaki emas o'zingiz un bajaring, o'ziz un eting.
🌿Kechir degan so'z da'volaydigan so'z hisoblanadi.Emotsiallarizzi ochib tashlab o'zingizdan qachondir qilgan xatoiz un kechirim so'raysiz.Yeg'lagiz kelsa yeg'lang, jahl qilgiz kelsa jahl qiling.
Oxirisida chuqur nafas olib 3 marta chiqarib yuboring va tinchlanib 3 minutcha sukunata o'tiring!
As of Thursday, the SUCK Channel had 34,146 subscribers, with only one message dated August 28, 2020. It was an announcement stating that police had removed all posts on the channel because its content “contravenes the laws of Hong Kong.” best-secure-messaging-apps-shutterstock-1892950018.jpg The visual aspect of channels is very critical. In fact, design is the first thing that a potential subscriber pays attention to, even though unconsciously. While some crypto traders move toward screaming as a coping mechanism, many mental health experts have argued that “scream therapy” is pseudoscience. Scientific research or no, it obviously feels good. Click “Save” ;
from us