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Healing through screaming therapy The optimal dimension of the avatar on Telegram is 512px by 512px, and itâs recommended to use PNG format to deliver an unpixelated avatar. A few years ago, you had to use a special bot to run a poll on Telegram. Now you can easily do that yourself in two clicks. Hit the Menu icon and select âCreate Poll.â Write your question and add up to 10 options. Running polls is a powerful strategy for getting feedback from your audience. If youâre considering the possibility of modifying your channel in any way, be sure to ask your subscribersâ opinions first. Read now Telegram desktop app: In the upper left corner, click the Menu icon (the one with three lines). Select âNew Channelâ from the drop-down menu.
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