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“Hey degen, are you stressed? Just let it all out,” he wrote, along with a link to join the group. ‘Ban’ on Telegram Your posting frequency depends on the topic of your channel. If you have a news channel, it’s OK to publish new content every day (or even every hour). For other industries, stick with 2-3 large posts a week. In the “Bear Market Screaming Therapy Group” on Telegram, members are only allowed to post voice notes of themselves screaming. Anything else will result in an instant ban from the group, which currently has about 75 members. Telegram Android app: Open the chats list, click the menu icon and select “New Channel.”
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