Jahongir Po’latov | Tavsiya va Maslahat@jahongir_pulatov_blog P.2649

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Jahongir Po’latov | Tavsiya va Maslahat@jahongir_pulatov_blog P.2649

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Jahongir Po’latov | Tavsiya va Maslahat

Ironman 70.3 Swansea - 13 Iyul, 2025 🇬🇧

Ironman 70.3 (yarim Ironman) bu triatlondagi katta masofalardan biri. U o’z ichiga 1,9 km suzish, 90km velosipedda o’tish va 21 km yugurishni o’z ichiga oladi. Yil boshida OMANdagi musobaqadan keyin, 13 Iyul kuni ikkinchi yarim Ironman musobaqasida ishtirok ettim.

Buyuk Britaniya tarkibiga kiruvchi Walesda bo’lgan musobaqa Yevropadagi qiyin bo’lgan masofalardan biri hisoblanadi. Bu mening to’liq Ironmanga tayyorgarlikdagi navbatdagi musobaqam edi. Qiyin bo’lishiga qaramasdan, finish chizig’ini Allohning ko’magi bilan bosib o’ttim.

Ironman bu nafaqat sport, balki iroda sinovi hamdir!

Yanada ko’proq rasmlar ko’rish uchun shu matn ustiga bosing ✅

🔥48❤20👍9👏1🎉1

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3.48K viewsedited Jul 21 at 09:16

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Create: 2025-07-21
Last Update: 2025-11-08 19:25:05

Ironman 70.3 Swansea - 13 Iyul, 2025 🇬🇧

Ironman 70.3 (yarim Ironman) bu triatlondagi katta masofalardan biri. U o’z ichiga 1,9 km suzish, 90km velosipedda o’tish va 21 km yugurishni o’z ichiga oladi. Yil boshida OMANdagi musobaqadan keyin, 13 Iyul kuni ikkinchi yarim Ironman musobaqasida ishtirok ettim.

Buyuk Britaniya tarkibiga kiruvchi Walesda bo’lgan musobaqa Yevropadagi qiyin bo’lgan masofalardan biri hisoblanadi. Bu mening to’liq Ironmanga tayyorgarlikdagi navbatdagi musobaqam edi. Qiyin bo’lishiga qaramasdan, finish chizig’ini Allohning ko’magi bilan bosib o’ttim.

Ironman bu nafaqat sport, balki iroda sinovi hamdir!

Yanada ko’proq rasmlar ko’rish uchun shu matn ustiga bosing ✅

BY Jahongir Po’latov | Tavsiya va Maslahat

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Date: 2025-11-08|

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