“Hey degen, are you stressed? Just let it all out,” he wrote, along with a link to join the group. In the “Bear Market Screaming Therapy Group” on Telegram, members are only allowed to post voice notes of themselves screaming. Anything else will result in an instant ban from the group, which currently has about 75 members. The optimal dimension of the avatar on Telegram is 512px by 512px, and it’s recommended to use PNG format to deliver an unpixelated avatar. How to Create a Private or Public Channel on Telegram? ZDNET RECOMMENDS
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