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Healing through screaming therapy Invite up to 200 users from your contacts to join your channel In the “Bear Market Screaming Therapy Group” on Telegram, members are only allowed to post voice notes of themselves screaming. Anything else will result in an instant ban from the group, which currently has about 75 members. “Hey degen, are you stressed? Just let it all out,” he wrote, along with a link to join the group. The optimal dimension of the avatar on Telegram is 512px by 512px, and it’s recommended to use PNG format to deliver an unpixelated avatar.
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