این روزا آدما بیشتر از همیشه توی زندگی دنبال آرامش میگردن و برای رسیدن به آرامش از دست رفته‌شون راه‌های مختلفی رو طی می‌کنن. اما چطوری باید به آرامش حقیق رسید؟
این روزا آدما بیشتر از همیشه توی زندگی دنبال آرامش میگردن و برای رسیدن به آرامش از دست رفته‌شون راه‌های مختلفی رو طی می‌کنن. اما چطوری باید به آرامش حقیق رسید؟
How to Create a Private or Public Channel on Telegram? Telegram has announced a number of measures aiming to tackle the spread of disinformation through its platform in Brazil. These features are part of an agreement between the platform and the country's authorities ahead of the elections in October. The optimal dimension of the avatar on Telegram is 512px by 512px, and it’s recommended to use PNG format to deliver an unpixelated avatar. Members can post their voice notes of themselves screaming. Interestingly, the group doesn’t allow to post anything else which might lead to an instant ban. As of now, there are more than 330 members in the group. Each account can create up to 10 public channels
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