Donβt publish new content at nighttime. Since not all users disable notifications for the night, you risk inadvertently disturbing them. 5Telegram Channel avatar size/dimensions A vandalised bank during the 2019 protest. File photo: May James/HKFP. In the βBear Market Screaming Therapy Groupβ on Telegram, members are only allowed to post voice notes of themselves screaming. Anything else will result in an instant ban from the group, which currently has about 75 members. To delete a channel with over 1,000 subscribers, you need to contact user support
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