LLLLKLLLLL Telegram 8176
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#معلومات_صحية 💡

الزبادي قد يكون أفضل الأطعمة التي تساعد على تخفيض الوزن. وكأس منه فيه 200 سعرة حرارية، وعملية التمثيل الغذائي له بطيئة فلا تشعر بالجوع سريعا.

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#معلومات_صحية 💡

الزبادي قد يكون أفضل الأطعمة التي تساعد على تخفيض الوزن. وكأس منه فيه 200 سعرة حرارية، وعملية التمثيل الغذائي له بطيئة فلا تشعر بالجوع سريعا.

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How to Create a Private or Public Channel on Telegram? You can invite up to 200 people from your contacts to join your channel as the next step. Select the users you want to add and click “Invite.” You can skip this step altogether. Choose quality over quantity. Remember that one high-quality post is better than five short publications of questionable value. As of Thursday, the SUCK Channel had 34,146 subscribers, with only one message dated August 28, 2020. It was an announcement stating that police had removed all posts on the channel because its content “contravenes the laws of Hong Kong.” Unlimited number of subscribers per channel
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