LUBUKSHOPEEBYYAYA Telegram 734
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Lubuk Shopeeđź›’
Sepanjang tempoh ini berpuasa, makanan lebih kepada 'eat clean'!
- Kurangkan minyak
- Kurangkan garam
- Kurangkan kicap sos dll
- Tiada gula *ambil gula dari buah sahaja*
- Tiada air manis
- Tiada makanan proses, fast food, kek, coklat, aiskrim, mee goreng, kuew tiow goreng dll

Semoga hasrat korang nak turun berat sepanjang Ramadhan tercapai. Aminnnnn!

Guna airfryer harga bawah RM150, masak tanpa minyak!

DESSINI ITALY Electric Air Fryer👇
https://shope.ee/5ACx58WU7s
MMX Kelen Munoz Air Fryer👇
https://shope.ee/5f8gbuQyMi
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Sepanjang tempoh ini berpuasa, makanan lebih kepada 'eat clean'!
- Kurangkan minyak
- Kurangkan garam
- Kurangkan kicap sos dll
- Tiada gula *ambil gula dari buah sahaja*
- Tiada air manis
- Tiada makanan proses, fast food, kek, coklat, aiskrim, mee goreng, kuew tiow goreng dll

Semoga hasrat korang nak turun berat sepanjang Ramadhan tercapai. Aminnnnn!

Guna airfryer harga bawah RM150, masak tanpa minyak!

DESSINI ITALY Electric Air Fryer👇
https://shope.ee/5ACx58WU7s
MMX Kelen Munoz Air Fryer👇
https://shope.ee/5f8gbuQyMi

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Deputy District Judge Peter Hui sentenced computer technician Ng Man-ho on Thursday, a month after the 27-year-old, who ran a Telegram group called SUCK Channel, was found guilty of seven charges of conspiring to incite others to commit illegal acts during the 2019 extradition bill protests and subsequent months. Telegram message that reads: "Bear Market Screaming Therapy Group. You are only allowed to send screaming voice notes. Everything else = BAN. Text pics, videos, stickers, gif = BAN. Anything other than screaming = BAN. You think you are smart = BAN. Hui said the messages, which included urging the disruption of airport operations, were attempts to incite followers to make use of poisonous, corrosive or flammable substances to vandalize police vehicles, and also called on others to make weapons to harm police. The optimal dimension of the avatar on Telegram is 512px by 512px, and it’s recommended to use PNG format to deliver an unpixelated avatar. The best encrypted messaging apps
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Sepanjang tempoh ini berpuasa

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