tgoop.com/mhc_spartak/9175
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BY МХК «Спартак» Москва
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So far, more than a dozen different members have contributed to the group, posting voice notes of themselves screaming, yelling, groaning, and wailing in various pitches and rhythms. Your posting frequency depends on the topic of your channel. If you have a news channel, it’s OK to publish new content every day (or even every hour). For other industries, stick with 2-3 large posts a week. The main design elements of your Telegram channel include a name, bio (brief description), and avatar. Your bio should be: Healing through screaming therapy Channel login must contain 5-32 characters
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