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Concise In the โBear Market Screaming Therapy Groupโ on Telegram, members are only allowed to post voice notes of themselves screaming. Anything else will result in an instant ban from the group, which currently has about 75 members. To view your bio, click the Menu icon and select โView channel info.โ Image: Telegram. Your posting frequency depends on the topic of your channel. If you have a news channel, itโs OK to publish new content every day (or even every hour). For other industries, stick with 2-3 large posts a week.
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