Healing through screaming therapy Telegram iOS app: In the “Chats” tab, click the new message icon in the right upper corner. Select “New Channel.” Don’t publish new content at nighttime. Since not all users disable notifications for the night, you risk inadvertently disturbing them. 1What is Telegram Channels? A new window will come up. Enter your channel name and bio. (See the character limits above.) Click “Create.”
from us
