Polls Telegram iOS app: In the “Chats” tab, click the new message icon in the right upper corner. Select “New Channel.” Healing through screaming therapy Invite up to 200 users from your contacts to join your channel Your posting frequency depends on the topic of your channel. If you have a news channel, it’s OK to publish new content every day (or even every hour). For other industries, stick with 2-3 large posts a week.
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