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🌿Gotu Kola
🔸گیاه بشقابی یا سنتلا آسیاتیکا یا قَدَحِ مَریَم یا گوتوکولا: مفید برای کارکردهای شناختی بویژه حافظه
In alternative medicine systems such as Ayurveda and TCM, Gotu kola has long been used to improve mental clarity. Findings from animal-based research suggest that this herb may also help the brain by fighting oxidative stress.
In a preliminary study published in Clinical and Experimental Pharmacology & Physiology in 2003, for instance, tests on rats demonstrated that gotu kola may inhibit Alzheimer's-associated oxidative stress and improve cognitive function.
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