Neuroscience of Learning
Call of Duty and suicide: should parents be concerned? A coroner in Manchester has expressed concerns about the first-person shooter game, Call of Duty. After recording a suicide verdict on William Menzies, 16, who was found asphyxiated in his bedroom in…
https://conexustuition.co.uk/the-jekyll-and-hyde-teenagers-addicted-to-online-gaming/
حتما بخوانید!
🔸برگشت به زندگی!
تجربه آموزنده و جالبی در برخورد با نوجوان به شدت درگیر بازی های کامپیوتری.
🧠🆔 @neurocognitionandlearning
حتما بخوانید!
🔸برگشت به زندگی!
تجربه آموزنده و جالبی در برخورد با نوجوان به شدت درگیر بازی های کامپیوتری.
🧠🆔 @neurocognitionandlearning
Conexus Tuition
The Jekyll and Hyde Teenagers Addicted to Online Gaming - Conexus Tuition
When parents of teenage boys congregate invariably the conversation will turn to online gaming and they will venture that their son is “addicted” to gaming and they can’t ‘get him off the xbox.’ We shrug, roll our eyes in agreement and sympathetically say…
The Jekyll and Hyde Teenagers Addicted to Online Gaming
When he went for his shower, I took the power lead and the computer tower there and then. I put them in the car and took them.
The following days were awful, he was in a terrible state. I witnessed the ‘cold turkey’ stage. He was enraged, he cried, shouted, bargained and begged but I refused to give in. It was horrendous. This may be completely the wrong and most ill-advised thing to do but at the time I felt I had no choice. I let him keep his phone as I think that would have been too much.
🧠🆔 @neurocognitionandlearning
When he went for his shower, I took the power lead and the computer tower there and then. I put them in the car and took them.
The following days were awful, he was in a terrible state. I witnessed the ‘cold turkey’ stage. He was enraged, he cried, shouted, bargained and begged but I refused to give in. It was horrendous. This may be completely the wrong and most ill-advised thing to do but at the time I felt I had no choice. I let him keep his phone as I think that would have been too much.
🧠🆔 @neurocognitionandlearning
🌿Sage
🔸سیج یا مریم گلی: مفید برای تقویت حافظه و کارکردهای شناختی
Sage is an herb for memory that has a number of brain benefits. A spice known for its pungent scent, sage might also improve cognition and aid in the treatment of Alzheimer's disease. In fact, a research review published in 2017, suggests sage contains compounds that may be beneficial for cognitive and neurological function.
Try adding sage to butternut squash, roasted chicken, turkey, tomato sauce, or in a white bean soup. Sage can also be consumed in tea form.
🧠🆔 @neurocognitionandlearning
🔸سیج یا مریم گلی: مفید برای تقویت حافظه و کارکردهای شناختی
Sage is an herb for memory that has a number of brain benefits. A spice known for its pungent scent, sage might also improve cognition and aid in the treatment of Alzheimer's disease. In fact, a research review published in 2017, suggests sage contains compounds that may be beneficial for cognitive and neurological function.
Try adding sage to butternut squash, roasted chicken, turkey, tomato sauce, or in a white bean soup. Sage can also be consumed in tea form.
🧠🆔 @neurocognitionandlearning
Eteraf
Hossein-panahi
🎵اعتراف
🔸دکلمه
🔹زنده یاد حسین پناهی
من زندگی را دوست دارم ولی از زندگی دوباره می ترسم
دین را دوست دارم ولی از کشیش ها می ترسم
قانون را دوست دارم ولی از پاسبان ها می ترسم
عشق را دوست دارم ولی از زن ها می ترسم
🧠🆔 @neurocognitionandlearning
🔸دکلمه
🔹زنده یاد حسین پناهی
من زندگی را دوست دارم ولی از زندگی دوباره می ترسم
دین را دوست دارم ولی از کشیش ها می ترسم
قانون را دوست دارم ولی از پاسبان ها می ترسم
عشق را دوست دارم ولی از زن ها می ترسم
🧠🆔 @neurocognitionandlearning
🌿Turmeric
🔸زردچوبه: مفید برای جلوگیری از ابتلا به آلزایمر
Turmeric is a spice long used in Ayurveda. It contains a compound called curcumin, which has antioxidant and anti-inflammatory effects (two factors that may benefit brain health and overall health).
According to a review published in 2010, preliminary research suggests that turmeric may boost brain health and stave off Alzheimer's disease by clearing the brain of beta-amyloid (a protein fragment). The buildup of beta-amyloid is known to form Alzheimer's-related brain plaques. In addition, turmeric may shield brain health by inhibiting the breakdown of nerve cells in the brain.
Turmeric is a key ingredient in curry powder, which typically also includes such spices as coriander and cumin. To increase your intake of turmeric, try adding curry powder or turmeric to stir-fries, soups, and vegetable dishes. Include a couple of dashes of black pepper to enhance the absorption of turmeric.
🧠🆔 @neurocognitionandlearning
🔸زردچوبه: مفید برای جلوگیری از ابتلا به آلزایمر
Turmeric is a spice long used in Ayurveda. It contains a compound called curcumin, which has antioxidant and anti-inflammatory effects (two factors that may benefit brain health and overall health).
According to a review published in 2010, preliminary research suggests that turmeric may boost brain health and stave off Alzheimer's disease by clearing the brain of beta-amyloid (a protein fragment). The buildup of beta-amyloid is known to form Alzheimer's-related brain plaques. In addition, turmeric may shield brain health by inhibiting the breakdown of nerve cells in the brain.
Turmeric is a key ingredient in curry powder, which typically also includes such spices as coriander and cumin. To increase your intake of turmeric, try adding curry powder or turmeric to stir-fries, soups, and vegetable dishes. Include a couple of dashes of black pepper to enhance the absorption of turmeric.
🧠🆔 @neurocognitionandlearning
🌿Ginkgo Biloba
🔸گیاه جینکوبیلوبا: ضدالتهاب و آنتی اکسیدان
Long used as a treatment for dementia, ginkgo biloba is a commonly taken remedy in traditional Chinese medicine (TCM) and well known for its benefits. It's thought that ginkgo biloba might help improve cognitive function in part by stimulating circulation and promoting blood flow to the brain.
Although research on ginkgo biloba has yielded mixed results, there's some evidence that this herb may enhance cognitive function in people with Alzheimer's disease or mild cognitive impairment.
Furthermore, a research review published in the Journal of Alzheimer's Disease in 2015 suggests that a ginkgo biloba extract called EGb761 may be especially helpful in slowing decline in cognition among patients experiencing neuropsychiatric symptoms in addition to cognitive impairment and dementia.
A core feature of Alzheimer's disease and dementia, neuropsychiatric symptoms include depression and other non-cognitive disturbances.
🧠🆔 @neurocognitionandlearning
🔸گیاه جینکوبیلوبا: ضدالتهاب و آنتی اکسیدان
Long used as a treatment for dementia, ginkgo biloba is a commonly taken remedy in traditional Chinese medicine (TCM) and well known for its benefits. It's thought that ginkgo biloba might help improve cognitive function in part by stimulating circulation and promoting blood flow to the brain.
Although research on ginkgo biloba has yielded mixed results, there's some evidence that this herb may enhance cognitive function in people with Alzheimer's disease or mild cognitive impairment.
Furthermore, a research review published in the Journal of Alzheimer's Disease in 2015 suggests that a ginkgo biloba extract called EGb761 may be especially helpful in slowing decline in cognition among patients experiencing neuropsychiatric symptoms in addition to cognitive impairment and dementia.
A core feature of Alzheimer's disease and dementia, neuropsychiatric symptoms include depression and other non-cognitive disturbances.
🧠🆔 @neurocognitionandlearning
🌿Ashwagandha
🔸آشواگاندا که به جینسینگ هندی یا گیلاس زمستانی معروف است: مفید برای روند درمان آلزایمر و کارکردهای حافظه
Another Ayurvedic herb, ashwagandha has been found to inhibit the formation of beta-amyloid plaques in preliminary research, according to a review study published in 2010.
What's more, the review says preliminary studies have indicated that ashwagandha may benefit the brain by reducing oxidative stress (a factor that may contribute to the development and progression of Alzheimer's disease).
🧠🆔 @neurocognitionandlearning
🔸آشواگاندا که به جینسینگ هندی یا گیلاس زمستانی معروف است: مفید برای روند درمان آلزایمر و کارکردهای حافظه
Another Ayurvedic herb, ashwagandha has been found to inhibit the formation of beta-amyloid plaques in preliminary research, according to a review study published in 2010.
What's more, the review says preliminary studies have indicated that ashwagandha may benefit the brain by reducing oxidative stress (a factor that may contribute to the development and progression of Alzheimer's disease).
🧠🆔 @neurocognitionandlearning
🌿Gotu Kola
🔸گیاه بشقابی یا سنتلا آسیاتیکا یا قَدَحِ مَریَم یا گوتوکولا: مفید برای کارکردهای شناختی بویژه حافظه
In alternative medicine systems such as Ayurveda and TCM, Gotu kola has long been used to improve mental clarity. Findings from animal-based research suggest that this herb may also help the brain by fighting oxidative stress.
In a preliminary study published in Clinical and Experimental Pharmacology & Physiology in 2003, for instance, tests on rats demonstrated that gotu kola may inhibit Alzheimer's-associated oxidative stress and improve cognitive function.
🧠🆔 @neurocognitionandlearning
🔸گیاه بشقابی یا سنتلا آسیاتیکا یا قَدَحِ مَریَم یا گوتوکولا: مفید برای کارکردهای شناختی بویژه حافظه
In alternative medicine systems such as Ayurveda and TCM, Gotu kola has long been used to improve mental clarity. Findings from animal-based research suggest that this herb may also help the brain by fighting oxidative stress.
In a preliminary study published in Clinical and Experimental Pharmacology & Physiology in 2003, for instance, tests on rats demonstrated that gotu kola may inhibit Alzheimer's-associated oxidative stress and improve cognitive function.
🧠🆔 @neurocognitionandlearning
Memories Are Not Only in the Brain, New Research Finds
It's common knowledge that our brains -- and, specifically, our brain cells -- store memories. But a team of scientists has discovered that cells from other parts of the body also perform a memory function, opening new pathways for understanding how memory works and creating the potential to enhance learning and to treat memory-related afflictions.
The scientists replicated learning over time by studying two types of non-brain human cells in a laboratory (one from nerve tissue and one from kidney tissue) and exposing them to different patterns of chemical signals -- just like brain cells are exposed to patterns of neurotransmitters when we learn new information. In response, the non-brain cells turned on a "memory gene" -- the same gene that brain cells turn on when they detect a pattern in the information and restructure their connections in order to form memories.
🧠🆔 @neurocognitionandlearning
#massed_spaced_effect
#memory_gene
It's common knowledge that our brains -- and, specifically, our brain cells -- store memories. But a team of scientists has discovered that cells from other parts of the body also perform a memory function, opening new pathways for understanding how memory works and creating the potential to enhance learning and to treat memory-related afflictions.
The scientists replicated learning over time by studying two types of non-brain human cells in a laboratory (one from nerve tissue and one from kidney tissue) and exposing them to different patterns of chemical signals -- just like brain cells are exposed to patterns of neurotransmitters when we learn new information. In response, the non-brain cells turned on a "memory gene" -- the same gene that brain cells turn on when they detect a pattern in the information and restructure their connections in order to form memories.
🧠🆔 @neurocognitionandlearning
#massed_spaced_effect
#memory_gene
Neuroscience of Learning
Memories Are Not Only in the Brain, New Research Finds It's common knowledge that our brains -- and, specifically, our brain cells -- store memories. But a team of scientists has discovered that cells from other parts of the body also perform a memory function…
https://www.labmanager.com/memories-are-not-only-in-the-brain-new-research-finds-33107
🔸عجیب و جذاب!
The research sought to better understand if non-brain cells help with memory by borrowing from a long-established neurological property -- the massed-spaced effect -- which shows that we tend to retain information better when studied in spaced intervals rather than in a single, intensive session -- better known as cramming for a test.
🧠🆔 @neurocognitionandlearning
#massed_spaced_effect
#memory_gene
🔸عجیب و جذاب!
The research sought to better understand if non-brain cells help with memory by borrowing from a long-established neurological property -- the massed-spaced effect -- which shows that we tend to retain information better when studied in spaced intervals rather than in a single, intensive session -- better known as cramming for a test.
🧠🆔 @neurocognitionandlearning
#massed_spaced_effect
#memory_gene
Lab Manager
Memories Are Not Only in the Brain, New Research Finds
Kidney and nerve tissue cells also perform a memory function
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The road not taken
Robert Frost
Two roads diverged in a wood, and
I took the one less traveled by,
And that has made all the difference.
دو راه در جنگلی از هم جدا شدند،
و من راهی را انتخاب کردم که کمتر پیموده شده بود،
و این انتخاب همه چیز را تغییر داد.
🧠🆔 @neurocognitionandlearning
Robert Frost
Two roads diverged in a wood, and
I took the one less traveled by,
And that has made all the difference.
دو راه در جنگلی از هم جدا شدند،
و من راهی را انتخاب کردم که کمتر پیموده شده بود،
و این انتخاب همه چیز را تغییر داد.
🧠🆔 @neurocognitionandlearning
Neuroscience of Learning
The road not taken Robert Frost Two roads diverged in a wood, and I took the one less traveled by, And that has made all the difference. دو راه در جنگلی از هم جدا شدند، و من راهی را انتخاب کردم که کمتر پیموده شده بود، و این انتخاب همه چیز را تغییر داد.…
The road not taken
Robert Frost
Two roads diverged in a wood, and
I took the one less traveled by,
And that has made all the difference.
دو راه در جنگلی از هم جدا شدند،
و من راهی را انتخاب کردم که کمتر پیموده شده بود،
و این انتخاب همه چیز را تغییر داد.
🔸بیوگرافی رابرت فراست رو بخونید تا جذاب تر بشه خواندن این شعر زیبا براتون.
🧠🆔 @neurocognitionandlearning
Robert Frost
Two roads diverged in a wood, and
I took the one less traveled by,
And that has made all the difference.
دو راه در جنگلی از هم جدا شدند،
و من راهی را انتخاب کردم که کمتر پیموده شده بود،
و این انتخاب همه چیز را تغییر داد.
🔸بیوگرافی رابرت فراست رو بخونید تا جذاب تر بشه خواندن این شعر زیبا براتون.
🧠🆔 @neurocognitionandlearning
“I once tried to follow a beauty influencer's 10-step skincare routine. By step five, I had so many products on my face that I looked like a glazed donut. My dog stared at me like I was a stranger, and I wondered if I had accidentally entered a science experiment instead of a beauty regimen! Turns out, my skin prefers ‘less is more’—just like my brain when it comes to complicated instructions!”
“یک بار سعی کردم از روال ۱۰ مرحله‌ای مراقبت از پوست یک اینفلوئنسر زیبایی پیروی کنم. در مرحله پنجم، آنقدر محصول روی صورتم بود که مثل یک دونات شفاف به نظر می‌رسیدم. سگم به من نگاه می‌کرد انگار که یک غریبه هستم و من هم از خودم پرسیدم آیا به اشتباه وارد یک آزمایش علمی شده‌ام به جای یک روال زیبایی! در نهایت متوجه شدم که پوست من از اصل ‘کمتر بهتر است’ پیروی می کند—دقیقاً مثل مغزم وقتی که با دستورالعمل‌های پیچیده مواجه می‌شود!”
🧠🆔 @neurocognitionandlearning
“یک بار سعی کردم از روال ۱۰ مرحله‌ای مراقبت از پوست یک اینفلوئنسر زیبایی پیروی کنم. در مرحله پنجم، آنقدر محصول روی صورتم بود که مثل یک دونات شفاف به نظر می‌رسیدم. سگم به من نگاه می‌کرد انگار که یک غریبه هستم و من هم از خودم پرسیدم آیا به اشتباه وارد یک آزمایش علمی شده‌ام به جای یک روال زیبایی! در نهایت متوجه شدم که پوست من از اصل ‘کمتر بهتر است’ پیروی می کند—دقیقاً مثل مغزم وقتی که با دستورالعمل‌های پیچیده مواجه می‌شود!”
🧠🆔 @neurocognitionandlearning
Neuroscience of Learning
“I once tried to follow a beauty influencer's 10-step skincare routine. By step five, I had so many products on my face that I looked like a glazed donut. My dog stared at me like I was a stranger, and I wondered if I had accidentally entered a science experiment…
“Beauty begins the moment you decide to be yourself.”
Coco Chanel
This quote emphasizes the importance of self-acceptance, which is supported by neuroscience; embracing who you are can lead to improved mental well-being.
“زیبایی از لحظه‌ای آغاز می‌شود که تصمیم می‌گیرید خودتان باشید.”
این نقل‌قول اهمیت پذیرش خود را تأکید می‌کند، که توسط علوم اعصاب نیز پشتیبانی می‌شود؛ پذیرش آنچه که هستید می‌تواند به بهبود سلامت روانی منجر شود.
🧠🆔 @neurocognitionandlearning
Coco Chanel
This quote emphasizes the importance of self-acceptance, which is supported by neuroscience; embracing who you are can lead to improved mental well-being.
“زیبایی از لحظه‌ای آغاز می‌شود که تصمیم می‌گیرید خودتان باشید.”
این نقل‌قول اهمیت پذیرش خود را تأکید می‌کند، که توسط علوم اعصاب نیز پشتیبانی می‌شود؛ پذیرش آنچه که هستید می‌تواند به بهبود سلامت روانی منجر شود.
🧠🆔 @neurocognitionandlearning
How do you think the way we perceive beauty affects our brain’s reward system?”
طرز درک ما از زیبایی چگونه بر سیستم پاداش مغز ما تأثیر می‌گذارد؟
نظر شما چیست؟
🧠🆔 @neurocognitionandlearning
طرز درک ما از زیبایی چگونه بر سیستم پاداش مغز ما تأثیر می‌گذارد؟
نظر شما چیست؟
🧠🆔 @neurocognitionandlearning
🌿Lemon Balm
🔸بادرنجبویه: مفید برای حافظه و مبتلایان به آلزایمر
🔸معانی دیگر: (گیاه شناسی) فرنجمشک، وارنگ بو
An herb often taken in tea form and frequently used to ease anxiety and insomnia, lemon balm may help improve cognitive function. Some research suggests that this may be a great herb for memory loss.
For a study published in the Journal of Neurology, Neurosurgery, and Psychiatry in 2003, 42 patients with mild to moderate Alzheimer's disease took either a placebo or lemon balm extract for four months. At the end of the study, those given lemon balm showed a significantly greater improvement in cognitive function (compared to those given the placebo).
🧠🆔 @neurocognitionandlearning
🔸بادرنجبویه: مفید برای حافظه و مبتلایان به آلزایمر
🔸معانی دیگر: (گیاه شناسی) فرنجمشک، وارنگ بو
An herb often taken in tea form and frequently used to ease anxiety and insomnia, lemon balm may help improve cognitive function. Some research suggests that this may be a great herb for memory loss.
For a study published in the Journal of Neurology, Neurosurgery, and Psychiatry in 2003, 42 patients with mild to moderate Alzheimer's disease took either a placebo or lemon balm extract for four months. At the end of the study, those given lemon balm showed a significantly greater improvement in cognitive function (compared to those given the placebo).
🧠🆔 @neurocognitionandlearning