Don’t publish new content at nighttime. Since not all users disable notifications for the night, you risk inadvertently disturbing them. How to Create a Private or Public Channel on Telegram? Each account can create up to 10 public channels Find your optimal posting schedule and stick to it. The peak posting times include 8 am, 6 pm, and 8 pm on social media. Try to publish serious stuff in the morning and leave less demanding content later in the day. But a Telegram statement also said: "Any requests related to political censorship or limiting human rights such as the rights to free speech or assembly are not and will not be considered."
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