NOTESOFABDULLAH Telegram 400
Qo‘rquv — har kuni keladi. Yengib o'tish esa odatga aylanadi.

CrossFitda mashg‘ulot boshlanishidan oldin har safar bir xil savol hayolimda aylanadi:
“Qila olamanmi o'zi, qiyin ekan-a?”

Keyin o‘zimni majburlayman.
Tana qarshilik qiladi.
Aql bahona qiladi.
Ammo boshlab yuborganimdan keyin tanam yetib oladi.
Har gal shu holat: ko‘z qo‘rqoq, qo‘l botir.

Endi bu faqat sportda emas, hayotga ham ko'chdi.
Qo‘rqaman — lekin qilaman.
Shubhalanaman — lekin harakat qilaman.

Sport menga o‘rgatgan asosiy narsalardan biri shu bo‘ldi:
qo‘rquv yo‘qolmaydi. Uni yengish odatga aylanadi.



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Qo‘rquv — har kuni keladi. Yengib o'tish esa odatga aylanadi.

CrossFitda mashg‘ulot boshlanishidan oldin har safar bir xil savol hayolimda aylanadi:
“Qila olamanmi o'zi, qiyin ekan-a?”

Keyin o‘zimni majburlayman.
Tana qarshilik qiladi.
Aql bahona qiladi.
Ammo boshlab yuborganimdan keyin tanam yetib oladi.
Har gal shu holat: ko‘z qo‘rqoq, qo‘l botir.

Endi bu faqat sportda emas, hayotga ham ko'chdi.
Qo‘rqaman — lekin qilaman.
Shubhalanaman — lekin harakat qilaman.

Sport menga o‘rgatgan asosiy narsalardan biri shu bo‘ldi:
qo‘rquv yo‘qolmaydi. Uni yengish odatga aylanadi.

BY Manguberdi Lapasov | blog




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