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https://www.youtube.com/watch?v=O8UoAASCUsQ&t=0s

What's the Best Position to Sleep in? Do we even need a Pillow?

Is sleeping position that important? Would we be better off without a pillow? The science addressing these questions is lacking, but we can still make some conclusions based on the research.

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Create: 2023-08-25
Last Update: 2025-10-18 16:16:35

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