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Don't Let Your Brain Scratch That Overthinking Itch

Rumination is rife with heightened background stress like that over holidays and large social events. Do things to prevent your brain from scratching its itch..

by: (E. Paul Zehr Ph.D.)

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Don't Let Your Brain Scratch That Overthinking Itch

Rumination is rife with heightened background stress like that over holidays and large social events. Do things to prevent your brain from scratching its itch..

by: (E. Paul Zehr Ph.D.)

👥 Join Discussion Board

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