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Displaced Families Face Unique Holiday Challenges

Migrant children and families who have been displaced can feel the need for normalcy and the comfort of traditions during the holiday season..

by: (Mira Antonyan Ph.D.)

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Mortality and the Life of the Mind

Personal Perspective: A different way to confront the reality of death rather than focusing on grief..

by: (Gary Laderman Ph.D.)

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Defensiveness Takes Its Toll on Relationships. How to Stop

It's all too easy to become defensive in difficult conversations. But that creates even more problems that eventually erode the relationship. .

by: (Robert Taibbi L.C.S.W.)

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Complicated Things Can Disclose Simple Truths

Personal Perspective: Conflicting feelings can exist simultaneously..

by: (Leon F Seltzer PhD)

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The Art of Refusal

Far from being an end, an emphatic “no” is often a vital first step toward change..

by: (Tasha Golden Ph.D.)

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The Death of Dieting

Dieting for weight loss has long survived scientific criticism. But GLP-1 medicines may be the final nail in the coffin of our national dieting obsession—and that's good news..

by: (Thomas Rutledge Ph.D.)

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8 Tips to Navigate a Tricky Family Christmas

For many people, Christmas time is not a joyous time. But it can be "good enough" if they're able to navigate some tricky dynamics..

by: (Silva Neves)

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Animal-Assisted Crisis Response

Animal-assisted crisis response teams bring comfort during life’s toughest moments..

by: (Elizabeth Ruegg DSW, LCSW)

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Can Skincare Influence Your Brain and Mood?

Skincare is no longer just about vanity, it’s about emotional wellness..

by: (Tara Well Ph.D.)

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Seeing Past Our Information Bubbles

It is very easy to slip into a self created information bubble. Psychology and technology reinforce this trend, but we have the power to change our minds. .

by: (Jeffrey N Pickens Ph.D.)

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Lessons From the Drone Scare of 2019

Heeding lessons from the 2019 Drone Scare. .

by: (Robert Bartholomew Ph.D.)

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9 Daily Practices to Build Up Your Self-Confidence

Self-confidence is built through consistent, incremental steps you take every day. Train yours like a muscle by weaving these practices into your daily routine..

by: (Adi Jaffe Ph.D.)

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Women, Advocate for Yourself in 2025

Learn to recognize traps and reflect on your experiences of encountering bias as a woman so that you can intentionally choose how you want to move forward. .

by: (Julie Radico Psy.D. ABPP)

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When Your Boss Is a Nitpicker

Is your boss a nitpicker? Learn how to regain their trust and improve your relationship..

by: (Amy Cooper Hakim Ph.D.)

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Catastrophizing: Why We Spiral Into Worst-Case Scenarios

Struggling with worst-case thinking? Discover the roots of catastrophizing, its link to past experiences, and strategies to regain control and clarity..

by: (Fabiana Franco Ph.D.)

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Every Therapist Should Talk With Their Cients About Sex

Therapists shouldn't shy away from discussing an important part of their client’s lives.
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by: (Martha Kauppi, LMFT, CST-S)

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How to Walk on The Wild Side

Choosing to practice being "wild" means celebrating how nature works in her messy and simultaneous beauty. Being "wild" refutes irrational beliefs allowing for new possibilities.
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by: (Kenneth Silvestri Ed.D.)

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A Critical Analysis of the Highly Sensitive Person Construct

Does the "highly sensitive person" (HSP) label mask autism? Explore the scientific gaps in HSP, its overlap with autism, and why evidence-based clarity is essential..

by: (Amanda Moses B S.Sc )

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Bullies Aren’t Evil, They’re Ancient

People often say that bullies are "evil," without trying to understand the nuances of their behavior or the need to stop them as soon as possible..

by: (Bill Eddy LCSW, JD)

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How to Master the Art of Compromise in Your Relationship

Compromise doesn't need to result in bitterness. Here are five ways to get better at meeting your partner halfway..

by: (Mark Travers Ph.D.)

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2025/01/11 11:11:07
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