▫️بهبود فعاليت فكري ▫️افزايش بافت استخواني ▫️افزايش طول عمر ▫️غلبه بر افسردگي ▫️تقويت سيستم تنفسي ▫️بهبود عمل گوارش ▫️كاهش اضافه وزن ▫️خواب راحت و عميق ▫️تقويت قلب ▫️كاهش چربي خون تا حد طبيعي
▫️بهبود فعاليت فكري ▫️افزايش بافت استخواني ▫️افزايش طول عمر ▫️غلبه بر افسردگي ▫️تقويت سيستم تنفسي ▫️بهبود عمل گوارش ▫️كاهش اضافه وزن ▫️خواب راحت و عميق ▫️تقويت قلب ▫️كاهش چربي خون تا حد طبيعي
Telegram offers a powerful toolset that allows businesses to create and manage channels, groups, and bots to broadcast messages, engage in conversations, and offer reliable customer support via bots. How to build a private or public channel on Telegram? Members can post their voice notes of themselves screaming. Interestingly, the group doesn’t allow to post anything else which might lead to an instant ban. As of now, there are more than 330 members in the group. Public channels are public to the internet, regardless of whether or not they are subscribed. A public channel is displayed in search results and has a short address (link). Telegram is a leading cloud-based instant messages platform. It became popular in recent years for its privacy, speed, voice and video quality, and other unmatched features over its main competitor Whatsapp.
from us
