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Telegram channels fall into two types: Today, we will address Telegram channels and how to use them for maximum benefit. Step-by-step tutorial on desktop: In the āBear Market Screaming Therapy Groupā on Telegram, members are only allowed to post voice notes of themselves screaming. Anything else will result in an instant ban from the group, which currently has about 75 members. Find your optimal posting schedule and stick to it. The peak posting times include 8 am, 6 pm, and 8 pm on social media. Try to publish serious stuff in the morning and leave less demanding content later in the day.
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