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Telegram iOS app: In the “Chats” tab, click the new message icon in the right upper corner. Select “New Channel.” Healing through screaming therapy Don’t publish new content at nighttime. Since not all users disable notifications for the night, you risk inadvertently disturbing them. Choose quality over quantity. Remember that one high-quality post is better than five short publications of questionable value. It’s easy to create a Telegram channel via desktop app or mobile app (for Android and iOS):
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