Красная икра – один из любимых деликатесов новогоднего стола. Она содержит большое количество микроэлементов, однако злоупотреблять этим продуктом не стоит.
По словам врачей, рекомендованная суточная доза икры составляет примерно 20–25 граммов, или четыре чайные ложки.
Красная икра – один из любимых деликатесов новогоднего стола. Она содержит большое количество микроэлементов, однако злоупотреблять этим продуктом не стоит.
По словам врачей, рекомендованная суточная доза икры составляет примерно 20–25 граммов, или четыре чайные ложки.
The court said the defendant had also incited people to commit public nuisance, with messages calling on them to take part in rallies and demonstrations including at Hong Kong International Airport, to block roads and to paralyse the public transportation system. Various forms of protest promoted on the messaging platform included general strikes, lunchtime protests and silent sit-ins. The group also hosted discussions on committing arson, Judge Hui said, including setting roadblocks on fire, hurling petrol bombs at police stations and teaching people to make such weapons. The conversation linked to arson went on for two to three months, Hui said. In the “Bear Market Screaming Therapy Group” on Telegram, members are only allowed to post voice notes of themselves screaming. Anything else will result in an instant ban from the group, which currently has about 75 members. It’s easy to create a Telegram channel via desktop app or mobile app (for Android and iOS): Hui said the messages, which included urging the disruption of airport operations, were attempts to incite followers to make use of poisonous, corrosive or flammable substances to vandalize police vehicles, and also called on others to make weapons to harm police.
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