SHADRIKOVILYA Telegram 4209
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Сегодняшняя дневная тренировка.
Кардио + силовая.

Бег-50 минут и 4 силовых по 100 повторений каждое.

Всем спорт!



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Сегодняшняя дневная тренировка.
Кардио + силовая.

Бег-50 минут и 4 силовых по 100 повторений каждое.

Всем спорт!

BY Шадриков Илья (спорт, патриотика и немного политики)


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Telegram Шадриков Илья (спорт, патриотика и немного политики)
FROM American