Healing through screaming therapy Telegram iOS app: In the “Chats” tab, click the new message icon in the right upper corner. Select “New Channel.” A new window will come up. Enter your channel name and bio. (See the character limits above.) Click “Create.” A few years ago, you had to use a special bot to run a poll on Telegram. Now you can easily do that yourself in two clicks. Hit the Menu icon and select “Create Poll.” Write your question and add up to 10 options. Running polls is a powerful strategy for getting feedback from your audience. If you’re considering the possibility of modifying your channel in any way, be sure to ask your subscribers’ opinions first. You can invite up to 200 people from your contacts to join your channel as the next step. Select the users you want to add and click “Invite.” You can skip this step altogether.
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