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喝更多水有益健康

2024-11-26 19:35 by 星火

发表在《JAMA Network Open》期刊上的一项研究根据临床试验评估了增加水摄入的健康益处。加州旧金山的研究人员报告,有限数量的研究表明,增加水摄入有助于减肥和预防肾结石。还有研究表明饮水有益于预防偏头痛和尿路感染、控制糖尿病和降低血压。研究人员认为,水便宜又安全,需要设计更多研究评估多喝水的健康益处。

https://jamanetwork.com/journals/jamanetworkopen/fullarticle/2827021

#科学



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喝更多水有益健康

2024-11-26 19:35 by 星火

发表在《JAMA Network Open》期刊上的一项研究根据临床试验评估了增加水摄入的健康益处。加州旧金山的研究人员报告,有限数量的研究表明,增加水摄入有助于减肥和预防肾结石。还有研究表明饮水有益于预防偏头痛和尿路感染、控制糖尿病和降低血压。研究人员认为,水便宜又安全,需要设计更多研究评估多喝水的健康益处。

https://jamanetwork.com/journals/jamanetworkopen/fullarticle/2827021

#科学

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