Будьте заняты… своей работой, развитием, стремлением к новым вершинам. Занимайтесь собой — физически и духовно. Посещайте спортзал, работайте над своим телом, развивайте свой внутренний мир. Сосредоточьтесь на себе и своем росте, и поверьте, это станет лучшим лекарством от любой депрессии💭🤍
Будьте заняты… своей работой, развитием, стремлением к новым вершинам. Занимайтесь собой — физически и духовно. Посещайте спортзал, работайте над своим телом, развивайте свой внутренний мир. Сосредоточьтесь на себе и своем росте, и поверьте, это станет лучшим лекарством от любой депрессии💭🤍
But a Telegram statement also said: "Any requests related to political censorship or limiting human rights such as the rights to free speech or assembly are not and will not be considered." With Bitcoin down 30% in the past week, some crypto traders have taken to Telegram to “voice” their feelings. A few years ago, you had to use a special bot to run a poll on Telegram. Now you can easily do that yourself in two clicks. Hit the Menu icon and select “Create Poll.” Write your question and add up to 10 options. Running polls is a powerful strategy for getting feedback from your audience. If you’re considering the possibility of modifying your channel in any way, be sure to ask your subscribers’ opinions first. Concise Hui said the messages, which included urging the disruption of airport operations, were attempts to incite followers to make use of poisonous, corrosive or flammable substances to vandalize police vehicles, and also called on others to make weapons to harm police.
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